Consultations

Let’s Create Your Plan to Restore Harmony, Balance, and Healing….

 

Ayurvedic medicine treats each individual as “one-of-a-kind”, with a unique blueprint for health. An Ayurvedic consultation is a personal, informative and effective support program designed for your healing and health maintenance. To heal disease, the Ayurvedic practitioner recommends various treatments to restore balance, and the balanced body then heals itself.

Ayurvedic medicine focuses on all areas of health, including diet, lifestyle, exercise, detoxification, sleep, and the mind. The underlying prescription of Ayurvedic medicine is quite simple: recognize the power of self-healing within, and you will achieve balance, harmony, and vibrant health!    

Your Ayurvedic Evaluation and Consultation Includes:

We talk one on one and determine the best course of action for your specific needs.   I’ll give you the tools you need to restore harmony, balance, and vitality.

First, you’ll tell me how you’ve been feeling: physically, mentally, emotionally.  I’ll ask you some  questions and we’ll determine your dosha, (mind-body constitution) and identify your current imbalances.

Using the tools of Ayurveda I’ll explain how Ayurveda describes the nature of any imbalances. Then I’ll explain what diet and lifestyle patterns may be contributing to any imbalances. I’ll design a program that shifts you back into a state of natural health and healing.

• We’ll identify the conditions you most need to focus on to regain health and maintain balance.
• You’ll be given dietary recommendations to benefit and balance your individual constitution and condition.
• Your consultation includes recommended nutritional herbs, essential oils, nutrients, spices, and drinks to balance and heal your condition and constitution.  
• Ayurveda lifestyle (daily and seasonal routine) guidelines are recommended to benefit and balance your individual constitution and condition, and lastly recommendations for short term and long term Ayurvedic programs are given.
• Email support following your consultation:  you receive the support you need with two complimentary email support  sessions.  Some people find they have questions that come up.   You get two opportunites to have your questions answered via email during the week following your appointment.

 

 You’ll receive a printable copy (pdf file) of your personalized plan of action for correcting imbalances. This comes in the form of an e-mail following your session.

                                 

  90 Minutes     $125